Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

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Hours of Operation

Our Regular Schedule

Monday:

7:30 am-4:30 pm

Tuesday:

7:30 am-4:30 pm

Wednesday:

7:30 am-4:30 pm

Thursday:

7:30 am-4:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

    Choosing a new dentist is a fretful thing for most of us, but if you choose Dr. Park it will be your lucky day! Dr. Park and his entire staff are not only extremely knowledgable, professional and meticulous, they are also sincerely kind and caring folks. They explain procedures as well as various options one might have, both immediate and long term; that goes a long way to reducing one's anxiety. I would not hesitate to recommend Dr. Park to anyone seeking the absolute best in dental care!

    - Mindy L.

    Amazing dentistry services! Dr. Young Park is the most gentle dentist I've ever had! I've been going there for about 3 years now. He takes really good care of his patients so its totally worth the 40 minute drive one way!

    - Belle. B

    Dr. Park did an implant for me. Although this was a long process, they made this a comfortable experience. The staff is great to work with. I love Karen, Cindy, and Nikki. I have always had a fear of DDS, they make my visit comfortable. Thank you for all you do!

    - Sherri D.